Monday, May 7, 2012

10 Minute Trainer: Tony Horton's Workout for the Busiest People Fitness DVD Program

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| Price : | Post Date : May 07, 2012 11:16:32
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Having trouble finding the time to work out? Turn to Tony Horton's 10-Minute Training system, a series of ultra-efficient workouts designed to tone and trim your body in just 10 minutes per day. Hosted by personal trainer Tony Horton, the workouts take a unique approach to your fitness. Instead of starting with your cardio and then working your different body parts one at a time like most long workouts, Horton stacks them, so you get your fat-burning cardio, total-body toning and sculpting, and ab workouts at the same time. The breakthrough Super Stacking Technique--which employs resistance bands for maximum efficiency--is like multitasking for your muscles. To further boost your workouts, Horton added an easy-to-follow eating plan that helps you lose weight and tone your body from head to toe. The 10-Minute Training system is ideal for everyone from busy moms and dads to CEOs to traveling business professionals.

The 10-Minute Training System consists of four individual workouts and a host of associated training tools.

10-Minute Training Contents:

Total Body DVD: This workout walks you through just 10 moves in 10 minutes, but works your entire body from head to toe.
Lower Body DVD: So long, saddlebags. This workout's 10 effective moves will slim your thighs and lift your buns in less time than it takes to check your e-mail.
Cardio DVD: No complicated dance moves here. These simple kicking, lunging, and punching moves get you in the fat-burning zone fast.
Yoga Flex DVD: This total-body stretch routine delivers long, lean muscles and leaves you feeling energized.
Resistance band kit and cardio belt: Maximize the power of super stacking with Tony Horton's pro-grade resistance bands, which include Comfort Flex handles. Tony's power cardio belt adds even more resistance, so you burn even more fat and calories.
Customized workout calendar: Tony Horton's rotation calendar helps you plan more workouts around your busy schedule. Start with one 10-minute workout and add even more for faster results.
Tony Horton's 10-Minute Meals: Tony shares his tips and recipes for putting together nutritious, tasty, low-calorie meals and snacks in less than 10 minutes.
Rapid results guidebook: An easy-to-follow exercise and diet plan that gives you efficient results.
24/7 online support: Chat live with Tony and get to know an interactive online community that will help you succeed.
Bonus abs routine: Kiss your spare tire or muffin top goodbye with this ab routine. These moves work your lower and upper abs and obliques to uncover that six-pack in no time.
On-the-go workout cards: These handy workout cards fit into your pocket or purse so you can work out anytime, anywhere, even if there's no DVD player available.
10-Day lean jean plan: Tony's eating and exercise plan, tape measure, and tracking journal will supercharge your results and have you shopping for skinny jeans in just 10 days.

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Thursday, April 19, 2012

INSANITY: 60-Day Total Body Conditioning Workout DVD Program

Brand : Beachbody | Rate :

| Price : $144.80
Post Date : Apr 19, 2012 16:15:10 | Usually ships in 24 hours

Shaun T's Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days... Guaranteed!Shaun T's Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but the results are phenomenal.Brand New, Factory Sealed Box Set. Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs that all contain a GREAT workout. You don`t need exercise equipment. All you need is just a little space and a big heart!You will receive:-Elite Nutrition Manual -Fitness Guide -Fit Test Tracker -Workout Calendar 10 Insanity Workout DVDs1: Dig Deeper & Fit Test:To start, Shaun T will put your body to the test and see what you're made of.2: Plyometric Cardio Circuit:Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio.3: Cardio Power & Resistance:Build lean muscle and upper-body definition with strength-training and insanity workout power moves.4: Cardio Recovery:Shaun T goes easier on you once a week so you're ready for the next Insanity Workout round.5: Pure Cardio & Abs:Skip the intervals-this nonstop cardio workout is all extreme.6: Cardio Abs:Do explosive intervals of cardio and core moves for rock-hard abs.7: Core Cardio & Balance:Take a break after month 1 of the Insanity workout and gear up for month 2 with this workout.8: Max Interval Circuit:The interval circuit that's more intense than anything you've ever done before.9: Max Interval Plyo:Push your legs 'til they beg for mercy with power and plyo, all at your MAX.10: Max Cardio Conditioning & Abs:Get pushed to your limit with this extreme cardio workout

Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs for a great workout
Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills
Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max
Perform long bursts of maximum-intensity exercises with short periods of rest
Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support

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Tuesday, April 3, 2012

Harry Potter: The Complete 8 Film Collection [Blu-ray]

Brand : Warner | Rate :

| Price : $79.49
Post Date : Apr 03, 2012 22:38:13 | Usually ships in 24 hours

Harry Potter: The Complete 8 Film Collection [Blu-ray]

Eight-disc set includes "Harry Potter and the Sorcerer's Stone," "Harry Potter and the Chamber of Secrets," "Harry Potter and the Prisoner of Azkaban," "Harry Potter and the Goblet of Fire," "Harry Potter and the Order of the Phoenix," "Harry Potter and the Half-Blood Prince," "Harry Potter and the Deathly Hallows, Part 1," and "Harry Potter and the Deathly Hallows, Part 2." NOTE: This Title Is Out Of Print; Limit One Per Customer.

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Friday, March 30, 2012

The Walking Dead: The Complete Second Season [Blu-ray]

Brand : | Rate :

| Price : $62.99
Post Date : Mar 30, 2012 04:15:31 | Not yet released

The Walking Dead: The Complete Second Season [Blu-ray]

AMC's The Walking Dead is "breathtaking in its small moments" (Wall Street Journal) and "creepy from the first frame" (Variety). The end of civilization was just the beginning for Rick Grimes and the other survivors. As the fight to stay alive intensifies and personal rivalries continue to fuel, the group struggles to hold on to their humanity in a time where slim chances are all that is left.

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Friday, February 17, 2012

I Love Lucy: The Complete Series

!±8± I Love Lucy: The Complete Series

Brand : Paramount | Rate :

| Price : $129.95
Post Date : Feb 17, 2012 22:45:03 | Usually ships in 24 hours

The Whole McGillicuddy: All 9 Seasons! All 194 Episodes!
Fall in love again and again with the timeless comedy that entertains generation after generation. This special 34-disc DVD collection contains every hilarious episode of every classic season of I Love Lucy--from the Lost Pilot to the The Lucy-Desi Comedy Hour shows. Join Lucy, Ricky, Fred and Ethel for non-stop laughter as you savor every magical moment of the greatest sitcom of all time.

Includes all new special features including I Love Lucy: The Movie, the first Fully-Colorized I Love Lucy episode, I Love Lucy at the 6th Annual Emmy® Awards, highlights of Lucy & Desi's First Joint TV Appearance, and hours of bonus features from the individual complete season releases!

Condition: New
Format: DVD
Box set; Black & White; DVD; Full Screen; NTSC

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Friday, January 27, 2012

Schwinn 150 Upright Exercise Bike

!±8± Schwinn 150 Upright Exercise Bike

Brand : Schwinn | Rate :

| Price : $379.00
Post Date : Jan 27, 2012 15:16:03 | Usually ships in 24 hours

Schwinn Upright Bikes offer a compact design and the feel of a more traditional outdoor bike while relying on core, stabilizing muscles to balance your body weight. Look to the Schwinn 150 for comfort, value and versatility. Features include a 20-pound flywheel, 16 resistance levels, 18 programs, speakers and MP3 music input port, and both telemetry and contact heart rate monitoring. It also includes the following exclusive Schwinn features:

The Schwinn 150 features the Polar® telemetry-enabled heart rate system.

BioFit™ Comfort:

Ergonomic, extra-wide seat
Oversized, ergonomic pedal design
Fore-aft and angle-adjustable console, with integrated blower fan, bottle holder and utility tray
Speakers and MP3 music input port

BioDyne™ Performance:

Perimeter weighted flywheel for a true road feel, and smooth, consistent workouts
Oversized stabilizers and levelers that are built-in for a solid workout platform

BioConnect® Feedback:

17 preset programs including 8 profile courses, quick start, distance goal, fitness test
3 Polar® heart rate programs
Extra large black backlit LCD window
Schwinn Advantage™ workout tracking
Polar® telemetry-enabled heart rate system

Features & Specifications:

16 resistance levels
Perimeter weighted flywheel
Eddy Current Brake (ECB) resistance system
Retractable reading rack
Water bottle holder
Fan
Speakers
Rear stabilizer frame levelers
Transport wheels
Adjustable handlebars
Switchable from miles to kilometers (KM)
Fore/aft seat adjustment
Oversized deluxe pedal
Oversized saddle
Maximum user weight: 275 pounds

The Schwinn 150's exercise console.

The fore/aft seat adjustment allows multiple users to exercise comfortably.

Manufacturer's Warranty
5 years on the frame, 1 year on mechanical & electric parts, 3 months on wear parts

Compare These Upright Exercise Bikes
	Schwinn A10	Schwinn 120 (2009)	Schwinn 120 (2012)	Schwinn 140	Schwinn 150	Nautilus U514
Number of Programs	7	10	10	17	17	16
Workout Programs	1 Manual, 6 Profile	6 Profile, 1 Custom, Quick Start, Fitness Test, Results Mode	6 Profiles, 1 Custom, Quick Start, Fitness Test, Results Mode	8 Profile, 2 Custom, Quick Start, Fitness Test, 3 Heart Rate Controlled, Distance Goal, Results Mode	8 Profiles, Quick Start, Distance Goal, 2 Custom, 3 Heart Rate Controlled, Fitness Test, Results Mode	6 Profile, Quick Start, 2 Custom, 3 Heart Rate Controlled, Fitness Test, Distance Goal, Calorie Goal, Results Mode
Performance Tracking	No	No	No	Schwinn Advantage™	Schwinn Advantage™	No
Polar® Heart Rate System	No	No	No	No	Yes	Yes
Heart Rate	contact	contact	contact	telemetry enabled & contact	telemetry enabled & contact	telemetry enabled (with chest strap) & contact
Display Type	LCD	extra large LCD	LCD	extra large black backlit LCD with multi-colored brickyard	extra large black backlit LCD with multi-colored brickyard	extra large blue backlit LCD
Resistance Levels	8	16	16	16	16	16
Other Features	magnetic eddy Current brake, extra Large console, fan, reading rack, water bottle holder, powered by battery or AC adaptor (sold separately) compatible, transport wheels, rear stabilizer frame levelers, wwitchable from miles to kilometers	magnetic eddy current brake, fore/aft seat adjustability, reading rack, rear stabilizer frame levelers, transport wheels, switchable from miles to kilometers, AC adaptor included	magnetic eddy current brake, speakers, fan, reading rack, water bottle holder, rear stabilizer frame levelers, transport wheels, adjustable handlebars, switchable from miles to kilometers, AC adaptor included	magnetic eddy current brake, console angle adjustability, fore/aft seat adjustability, reading rack, water bottle holder, rear stabilizer frame levelers, transport wheels, switchable from miles to kilometers, oversized deluxe pedals	eddy current brake, console angle adjustability, fore/aft seat adjustability, blower fan, speakers, reading rack, water bottle holder, rear stabilizer frame levelers, transport wheels, adjustable handlebars, switchable from miles to kilometers, oversized deluxe pedals	magnetic eddy current brake, console angle adjustability, fore/aft seat adjustability, blower fan, reading rack, water bottle holder, rear stabilizer frame levelers, transport wheels, switchable from miles to kilometers, oversized deluxe pedals
Dimensions (L x W x H)	28 x 17 x 48 inches	37 x 21 x 52 inches	42 x 21 x 52 inches	42 x 21 x 52 inches	42 x 21 x 52 inches	42 x 21 x 52 inches
Product Weight	56 pounds	73 pounds	80 pounds	88 pounds	88 pounds	88 pounds
Warranty	Frame: 2 years, Mechanical and Electric: 6 months, Wear Parts: 30 days	Frame: 5 years, Mechanical and Electric: 1 year, Wear Parts: 90 days	Frame: 5 years, Mechanical & Electric: 1 year, Wear Parts: 90 Days	Frame: 5 years, Mechanical and Electric: 1 year, Wear Parts: 90 days	Frame: 5 years, Mechanical & Electric: 1 year, Wear Parts: 90 days	Frame: 10 years, Mechanical: 2 years, Electric: 1 year, Wear Parts: 6 months
Max. User Weight	275 pounds	275 pounds	275 pounds	275 pounds	275 pounds	300 pounds

Extra large black backlit LCD window with multi colored brickyard.
MP3 music input port, speakers, 2 speed fan and built in water bottle holder and utility tray.
Comfortable contact heart rate pads located on the handle bars that offer fore-aft adjustments.
Transport wheels so you can easily move your bike into any room of the house.
Oversized seat and oversized pedals with toe straps.
New oversized console with 17 preset programs (including 8 profile courses and 3 Polar® heart rate controlled programs) and 16 levels of resistance. Schwinn Advantage workout journal with 2 user profiles. The console angle is adjustable to fit multiple users.

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Sunday, January 1, 2012

The Different Kinds of Exercise Bike

!±8± The Different Kinds of Exercise Bike

Out of all the different kinds of exercise equipment the exercise bike allows people of all abilities to exercise easily and safely. It is, after all very important to exercise as often as possible.

It's fair to say that with any fitness equipment, the trick is to keep it interesting to ensure that you keep getting the most from your exercise routine. Selecting the perfect exercise bicycle for your needs will help you stay interested in your fitness goals.

Choosing the wrong one will almost certainly lead to giving up on your fitness routine. There are two types of stationary bike you should be aware of, though there are also several different styles.

The two kinds available to buy are the upright exercise bike and the recumbent exercise bike. Both has different features, but each one will give you a great workout.

Upright stationary bikes are very popular and they come in many different styles. Like a normal bike an upright exercise bike has pedals, handles and a seat. They also come with additional features that a conventional bike doesn't have. For example a stationary bike often comes with a computer monitor which gives you information about your training session. The bikes give Information on popular metrics such as calories burned and heart rate.

Something you will notice with an upright exercise bike, it will take up a lot less room compared with a recumbent bike. This means it is more portable and ideal for changing the room you work out in.

An upright bike are also perfect if you want to alter resistance levels easily and its possible to use them whilst standing for an intense workout. Upright stationary bikes often use magnetic resistance which makes them less noisy that other exercise bikes.

The other type available is the recumbent bike. These are very popular. The reason for this popularity is due to the fact that recumbent bikes give you fantastic back support, because of the fact that it has a traditional seat instead of a saddle. This seat is said to be more comfortable than an upright exercise bike saddle meaning that a lot of people can use a recumbent bike longer.

Although it might appear that a recumbent bike is more laid back, in comparison with upright exercise bikes you still get a great training session. Recumbent bikes are perfect for more aged users, as well as larger people and people recuperating from injury.

Like the upright bike the features you get with a recumbent bike are great, which help stops you getting bored with working out on it. You can choose many different resistance levels to ensure that your training session is challenging. Recumbent bikes are ideal for people who like to read or watch television whilst exercising.

It's fair to say that the workout you get from a recumbent bike is not as intense as what you get from an upright bike but it will nevertheless give you a tiring workout.

Regardless of which type of exercise bike you choose, make sure that it matches all of your needs. The best exercise bicycles are the ones you want to keep training on.